#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k
Water, Snow and Ice is a 6.00 k / 3.75 mi trail run filmed in Oslo. Starting at Hvervenbukta in the Oslofjord and running along the Ljanselva river. All remaining snow is melting during the day and freezing during the night, creating slippery and “fun” conditions.

This is slow streaming (as in slow tv). No cuts*, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout.

RUN STATS:
Distance: 6.00 km / 3.73 mi
Elevation: ≈235 m / 770 ft
Temperature: 6 °C / 23 °F
Terrain: Trail, gravel, and asphalt. Snow and ice patches overall made it very slippery without crampons or spikes.

*In this video around 13:14 the camera moved down too much and it had to be adjusted.