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Sea, Salt & Rocks – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Sea, Salt & Rocks is a 6.2 k / 3.85 mi trail run filmed in the small and picturesque island of Hönö in the Öckerö kommune, near Gothenburg. It follows the Gothenburg Archipelago Trail (Göteborgs skärgårdsled) which is fun but sometimes tricky to run. The amount of loose rocks makes it very easy to twist an ankle or trip. All secondary when you can run with such views. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 6.20 km / 3.85 mi Elevation: ≈100 m / 328 ft Temperature: 18 °C / 64.4 °F Terrain: Trail (rocks, gravel, boulders) and asphalt For more running content check out: https://off.run
Running Up That Hill – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Running Up That Hill (and down) is a 8.1 k / 5 mi trail run filmed in Oslo Grønliåsen. An amazing day for a run, with bright sunshine after rain, the colour contrasts were just off the charts. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 8.10 km / 5.03 mi Elevation: ≈200 m / 656 ft Temperature: 16 °C / 61 °F Terrain: Trail For more running content check out: https://off.run
Cross Country Territory – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Cross Country Territory is a 10 k / 6.21 mi trail run filmed in Sjusjøen, Norway most notorious cross country skiing destination. Starting close and up to the ski slopes, then scrambling down a steep section into runnable terrain (end of the ski slope and next to the famous cross country ski track), and back again up over some marshlands with deep pockets of soft snow. Feel free to skip into the running chapter if you’re running on a treadmill. This is slow streaming (as in slow tv). No cuts*, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. CHAPTERS: Up the Ski Slope 00:00 Scramble 09:26 Non-stop Run 15:24 Marshlands 1:08:00 Cool Down 1:14:20 RUN STATS: Distance: 10 km / 6.21 mi Elevation: ≈381 m / 1250 ft Temperature: 4–7 °C / 39–46.5 °F Terrain: Gravel, Trail, Marsh For more running content check out: https://off.run In this video two parts were cut out due to losing the mic into the snow.
Trail Rambler – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Trail Rambler is a 8.5 k / 5.28 mi trail run filmed in Oslo Østmarka. Starting at Skullerudstua in and running random trails close by in what was the first real “spring feelings” of the season. To be honest, this might not be the best treadmill companion as I “got lost” in the amount of trail options to take and took some pauses. Ignore that and you get 100% trails. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 8.50 km / 5.28 mi Elevation: ≈310 m / 1017 ft Temperature: 10 °C / 50 °F Terrain: Trail For more running content check out: https://off.run
Water, Snow & Ice – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Water, Snow and Ice is a 6.00 k / 3.75 mi trail run filmed in Oslo. Starting at Hvervenbukta in the Oslofjord and running along the Ljanselva river. All remaining snow is melting during the day and freezing during the night, creating slippery and “fun” conditions. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 6.00 km / 3.73 mi Elevation: ≈235 m / 770 ft Temperature: 6 °C / 23 °F Terrain: Trail, gravel, and asphalt. Snow and ice patches overall made it very slippery without crampons or spikes. For more running content check out: https://off.run In this video around 13:14 the camera moved down too much and it had to be adjusted.
Easy Sunday Winter Run – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Easy Sunday Winter Run is a slow paced 9.85 k / 6.12 mi trail run filmed in Oslo Grønliåsen area. Not so much fresh snow lately, and some solid ice patches under the trails made it sketchy to run on. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 9.85 km / 6.12 mi Elevation: ≈292 m / 958 ft Temperature: -5 °C / 23 °F Terrain: Trail, gravel, and a bit of asphalt. Mostly, if not all, covered by snow. For more running content check out: https://off.run
Snowy Woodlands Running – Slow Streaming
#trailrunning #running #workout #treadmillrun #virtualrun #slowtv #4k Snowy Woodlands Running is slow paced but harsh cold conditions 11.5 k / 7.15 mi trail run filmed in Østmarka, one of Oslo’s famous woodlands. The run starts in one of the few ancient forests still preserved in Norway going through some popular spots in the woodlands. Despite the cold temperatures, an amazing day to be out! The sun was shinning, many people cross-country skiing. The fresh snow made the run heavy, but a lot fun. This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. NOTE TO VIEWERS: Due to the cold conditions — and noob mistakes —, the battery DNFed and stopped just about 15 minutes before the run ended. It won’t happen again. RUN STATS: Distance: 11.5 km / 7.15 mi Elevation: ≈400 m / 1312 ft Temperature: -11 °C / 12.2 °F Terrain: Trail, gravel, and a tiny bit of asphalt. All covered by snow. For more running content check out: https://off.run
Running ‘til it’s Dark – Slow Streaming
#trailrunning #running #workout #treadmillrun #slowtv #4k Running ‘til it’s Dark is an easy paced 11.3 k / 7 mi trail run filmed in the surroundings of Oslo, Norway. The run starts before the sunset and ends in complete darkness. About halfway-ish there's a climb to a fire tower and a 360 view over the Oslofjord and surrounding woods (Oslomarka). This is slow streaming (as in slow tv). No cuts, no overediting, the video is as shot. Enjoy the scenery as background or on your treadmill workout. RUN STATS: Distance: 11.3 km / 7 mi Elevation: 308 m / 1010 ft Temperature: -7 °C / 19.4 °F Terrain: Gravel, trail, and asphalt For more running content check out: https://off.run